I used to do Pilates a long time ago, and came back to it after the birth of my second child, this time with Faith. From the first session where I felt I had no control over my core and was aching all over my back, to 12 weeks later - I am definitely in a much better place now. I feel stronger, and the aches in the back and pelvis have subsided. Faith is very patient and meticulous in customizing each postnatal session to suit my needs. I love that each session also has something new and different to look forward to. She even teaches me how to do some of the simple exercises at home and to incorporate Pilates into my daily life. I always leave each session feeling invigorated; having gained from her knowledge and passion for Pilates. Thanks Faith - I am really glad & grateful for the opportunity to do Pilates with you!